progress is earned not given

Joe has been working as a personal trainer or a strength / weightlifting coach for almost 15 years now. USAW L2 coach and graduated from WCU majoring in Exercise Science with a Nutrition minor. His philosophy in weightlifting stems from his own perseverance over the years of his own lifting and physical battles with cancer and personal injuries. The drive to improve is there and as a team, coach and athlete, athlete and athlete, people can push through hardships and progress. Giving up gets you nowhere. Don't stop. Never Give Up.